Is
there a TV in your child’s room?
Research shows having a boob
tube in your kiddo's bedroom can be far more damaging than we ever knew.
The
average person will watch nine years of TV. Nine. Years.
And
it starts early. The average American youth spends roughly 900 hours in school
each year — and about 1,200 hours a year watching TV. (To do the math: 1,200
hours is 150 school days.)
Not
cringing yet? In one study, kids ages 4 to 6 were asked whether they’d like to
spend time with their dad or watch TV — 54 percent of them picked pixels over
pops.
Do most children have a
TV in their room?
An
estimated 71 percent of American kids ages 8 to 18 have a TV in their room. One
study found 70 percent of third graders had bedside boob tubes. My childhood
self is envious: as a kid, I campaigned relentlessly — and unsuccessfully — for
a TV in my room. (I did, however, wrangle a red plastic lips phone.) And yet
both of my brothers got in-room TVs. My partner also grew up with a TV in his
room. All three boys were gamers — and I think these personal TVs were really
strategies for getting Duck Hunt and Donkey Kong (and their infernal electronic
beeping) out of the living rooms.
Turns
out, this scenario may be pretty typical — the boys getting TVs, that is. A
longitudinal survey out of Dartmouth — a telephone survey of 6,522 boys and
girls ages 10 to 14 — asked specifically whether kids had TVs in their bedroom.
In the first survey in 2003, 59 percent of kids had TVs in their room. The
TV-havers were predominantly boys, minorities, and children in families of
lower socioeconomic status.
Here’s
the really bad news: researchers followed the kids and their parents two and
four years later and discovered a TV in your bedroom is linked with both being
overweight and continuing to gain weight. Two years in, kids with TVs in their
rooms reported higher BMIs. After two more years, their BMIs had grown again.
What’s particularly noteworthy is that obesity isn’t linked to the hours of TV
being watched. It’s to the presence of the TV in their room.
Why?
The study authors speculate that these kids see more junk food TV ads or have
their sleep patterns disrupted by the light that TV emits. Certainly, having a
TV in a child’s bedroom sets kids up to be sedentary and isolated — choosing,
day after day and hour after hour, to be alone and immobile — an unhealthy way
of life for any child. A private television’s connection to childhood obesity,
the researchers observed, suggests that removing TVs from kids’ rooms may be
“an important step in our nation’s fight against child obesity.”
Older
studies reveal more troubling TV trends. Kids with TVs in their rooms read
less, score lower on tests in school, tend to have sleep issues, and may be
more likely to smoke in adolescence.
Before
parents who’ve never permitted a big glowing blue box, LCD, or flat screen into
their child’s sanctuary congratulate themselves for standing firm, consider
this: tablet ownership in families with young kids has exploded. In 2011, 8
percent of all families had iPads; in 2013, that figure was 40 percent, according to
Common Sense Media. What’s more, as of 2013, 75 percent of children
8 years old and younger have access to a smartphone or a tablet. All of these
findings add up to the fact that it’s never been easier — TV or no TV — for
children to be transfixed by endless hours of videos on YouTube, TV shows on
Hulu, and movies on Netflix from the comfort of their rooms.
What
will be the outcome for this screen-saturated generation? Stay tuned.
